IN BLOOM
BESPOKE WELLNESS
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Find out how good bespoke feels
I GO ABOVE AND
BEYOND TO
PROVIDE CARE
THAT TRULY
NURISHES YOU
WHAT IS BESPOKE WELLNESS
Bespoke wellness is not just a fitness plan or a nutrition plan it is something handcrafted.
When you get something that is made for you, it feels different. It's special to have something that is one of a kind. That is how I want you to feel, special, seen, and heard. I take your needs and translate them into a wellness routine that will allow you a life of health.
There is no one-size-fits-all when it comes to health and wellness. I will take the time to listen to your specific goals, to produce you a wellness plan as unique as you are. Together we can craft the perfect fitness routine, nutrition plan, and mindfulness techniques. Each plan is fully designed to build you a lifetime of happiness.
Tired of choosing dinner?
Let me do the work for you!
Each weekly plan is full of delicious breakfast, lunch, dinner, and snack recipes fully customized to your needs. Plans can accommodate you and your family, plus you get a grocery list so shopping is a breeze.
Private Training
Private Training
Need some you time?
I customize this hour to give you just what you need. Choose from yoga, mat Pilates, strength training, myofascial release, or pelvic floor restoration.
Exercise Plans
Exercise Plans
Love the gym but don't have the time to make your routine?
I will set you up a bespoke plan to get you to your goals in a safe and sustainable way.
At home options available.
About Rhianna
Hello Beautiful
You can find me somewhere between a fitness addict and a foodie! I know how hard it can be to become fit but, I’m here to help. My passion has always been helping others. I started out in Social Work, but learned that I wanted to create positive change in a different way. After I graduated in 2013, I moved to Hartwell and tried to figure out what to do next. I fell in love with taking care of my body and through that process; my new career was born. I have been spreading my message of positive thinking and good vibes through the local community, in my intense and fun classes. I believe that exercise is a celebration of joy and life and should be taught that way.
Certifications
Advanced Personal Training
Advanced Sports Nutrition
200RYT (Yoga)
Gentle Somatic Yoga
Boot Camp
Myofascial Release
Pelvic Floor
CLIENTS' FEEDBACK
CLIENTS' FEEDBACK
Needing to both increase muscle mass and lose fat, I looked for guidance from a personal trainer. Fortunately, I found Rhianna. She listened to what I thought I wanted, then began structuring a program to help me get there, giving me a sustainable plan I can implement either at the gym or at home. Plus she's a real pleaser to work with!
- Margret
- Margret
Last October I decided to try a new approach to my bland exercise routine. Another birthday was coming fast and I knew I needed a professional to guide me. From the first meeting, I felt comfortable with Rhianna. She really listened and then developed a fresh program for me. A year later I am healthier and stronger and exercise is now a valuable part of my life. Thanks Rhianna!
-Judy
Looking to expand my diet, and find healthier recipes for me and my family, I came to Rhianna. She took my favorite items and diet restrictions and made a plan that was good and good for me!
-Sharon
IN BLOOM
BESPOKE WELLNESS
LET'S CRAFT THE LIFE YOU WANT
LET'S CRAFT THE LIFE YOU WANT
724- 462- 7805
rhiannavogan@gmail.com
11 Forest Ave.
Hartwell, GA 30643
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